IRINA OSTAPENKO
Entrepreneur · Practitioner · Founder
Curious about people, life, and human potential
PROGRAMS
I offer group and individual programs, beginner and advanced courses, as well as one-on-one consultations.
BASIC COURSE ON DFS METHODOLOGY
The first step in learning the method: basic self-regulation skills and working with the “Fire Flower” tool.
DFS BASIC COURSE "FIRE FLOWER 50+"
Basic DFS training tailored to the specific needs and goals of people aged 50 and older.
ADVANCED COURSE IN DFS METHODOLOGY
Advanced DFS training for those who have completed the basic course.
DFS INSTRUCTOR COURSE
The highest level of training for the transition from personal practice to the professional teaching of the method.
ABOUT
An avid explorer of life, humanity, and self-awareness.
Practicing Coach • Integrative Psychologist • Specialist in Self-Regulation Techniques at the “Fiery Flower” Developmental Center.
I create projects for people—projects that focus on their potential, systems thinking, and self-awareness.
My core values are family, people, and the freedom to do what truly interests me.
I live in Los Angeles. I work with people and on projects all over the world.
30+ YEARS WITH PEOPLE · 20+ YEARS OF DFS PRACTICE · LOS ANGELES / WORLDWIDE
PROJECTS
Method X Group · Human Academy · International DFS Community
An original international project created to study, develop, and apply knowledge about human beings.
The project brings together educational programs, a professional community of DFS practitioners and instructors, and a space for sharing experiences and exploring human potential.
A space where knowledge takes shape, and the self-regulation tools of the “Fiery Flower” DFS help individuals find their own footing.
APPROACH
Practical Psychology: A Holistic View of the Human Being. A Scientifically Grounded Approach.
DFS officially exists as an original, practical psychological training program protected by patents.
It is referred to as “fourth-generation active self-regulation technology.” In practice, it draws on actual psychological and physiological mechanisms: attention control, deep imagination (visualization), ideomotor acts, and muscle relaxation. For many practitioners, the method serves as an effective tool for reducing stress and increasing personal productivity. Learn more about the methodology …
SELF-REGULATION
Conscious management of one's state of mind, attention, and behavior.
STRUCTURAL THINKING
The ability to see the big picture, as well as the connections and patterns among its elements.
SPATIAL PERCEPTION
Viewing a situation from different perspectives, taking into account the context and a variety of possible options.
SELF-AWARENESS
Understanding oneself—one’s states of mind, motivations, reactions, and ways of interacting with the world.
LIFE AS A GAME SPACE
CONTACT ME
Los Angeles · Worldwide
For information about programs, training, and one-on-one sessions, please contact the manager: